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Pure Keto Diet
As an example, you can drink some hot tea in the morning, have a cup of decaf tea at night and some ice tea before you exercise in the afternoon. You may switch to strength training or do a combination of both in the future. Take the time to become aware of what you are doing, and work towards your fitness goals.
http://www.tripforgoodhealth.com/pure-keto-diet/
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